5.04.2011

Ghanaian Peanut Soup

Ebenezer Akakpo is a designer in Portland, Maine. These are the ingredients for a soup his uncle's mother taught him to make in Ghana. He mentioned, "She's gone now." But because we were going through her motions, I couldn't help but notice: "Well, part of her is still here. This is her soup!" Later Ebenezer showed me a silver charm bead collection he's designing that's based on Ghanaian folk symbols. One jumped out at me. He said it meant "imperishable." Maybe it was all the ginger, garlic, and habaneros in that soup, but I left that night feeling quite indomitable, like I was connected to something bigger and stronger than my little life. Click at right for the recipes, how-to photos, and story.

Photo by Stacey Cramp



5.03.2011

See How to Do It


Ghanaian Peanut Soup and Fou Fou

Photos by Stacey Cramp











above photo: Lindsay Sterling





Photos by Stacey Cramp

Print Recipe


Ebenezer's All-Powerful Peanut Soup
As Ebenezer Akakpo, from Ada, Ghana, taught Lindsay Sterling in Yarmouth, ME, April 2011

Serves 8
Active time: 2.5 hours

5 habanero peppers
9 beef bouillion cubes (he used Maggi brand, common in Africa)
31 peeled garlic cloves (about 2 1/2 heads!)
1 red onion, cut into big wedges
handful fresh basil leaves
4 inches peeled ginger root, cut into chunks

Throw all the above ingredients into a blender and fill the blender a couple inches from the top with water. Blend. Strain liquid puree into a large soup pot. Put strained mash back into blender, refill with water, blend and strain into soup pot again. Do this one more time so you have a big soup pot 3/4 full with flavored, strained water. You can squeeze out the strained mash for every drip of flavor goodness with your hands. Don't bother washing the blender, you'll use it again. Add these next ingredients to the pot:

9 bouillon cubes
any smoked product (he used pork hocks, but said he'd also use fish)
2 lb whole cock (any chicken will do, cut into pieces, bones-in)

Next, you're going to do a couple things to the ingredients below. Mark an x in the bottom of the three tomatoes, cover with water in a small pot, and boil for a couple minutes until the skins loosen. Remove from water, peel off skins, blend in the blender, and add to soup pot along with tomato paste. Now blend in the blender: peanut butter, yellow onion, and water to fill the blender half-way. Pour mixture into a small pot on medium. Cook stirring for about 20 minutes until a spoon swiped on the bottom leaves a trail in the bottom of the pot and if you look closely the oils begin to separate. Add to the soup, along with mushrooms. When mushrooms (and chicken of course!) are cooked, soup's done!

3 tomatoes
1/4 c tomato paste
1 1/2 cups unsweetened peanut butter
1 yellow onion, cut into wedges
1 pack mushrooms, cut in half

Note: This soup stores wonderfully in the freezer. Great to have on hand. Serve with fou fou, or instant polenta.

Ghanaian Fou Fou

pre-cooked corn flour
yam powder
water

(instructions coming soon)





copyright Lindsay Sterling 2011





The Story


So You Think You Can Foufou?

By Lindsay Sterling

Okay. African foufou is not something you learn once and get. I’ve had three different teachers, Kenyan, Congolese, and Ghanaian, and I can “do” it, but I look like one those unbelievably bad dancers on "So You Think You Can Dance." Portland designer, Ebenezer Akakpo, instructed me on foufou dynamics in his Yarmouth apartment. “It’s going all over the sides [of the pot]!” He poked fun as I attempted the stirring motion. “Try to keep it together.”

Ebenezer, born in Ghana, and I, born in Wisconsin, met one day in Roxbury, Massachusetts, at Tropical Foods Supermarket. I’d heard this was the place to go for a foufou stick (a stirring tool) and discovered that this is also the place where all the animal parts go that have gone missing from other supermarkets! Here were some of the labels in the meat section: “Chicken feet, beef neck, beef tongue, pork stomach, pig tails, pig snout, and beef feet.” Ebenezer must have seen me, the only white person in the crowded store, trying to guess my way through what looked like 100 different, boxed foufou mixes. He offered to show me how his family did made it in Ada. As we planned our cooking session, we discovered Ebenezer and I lived just 7 miles from each other in Maine! Well what a small, delicious world full of kind people! I love it!

I’m calling the soup he taught me to go with the foufou, “Ebenezer’s All-Powerful Peanut Soup” because you start by blending 5 habanero chili peppers, 4 inches of peeled ginger root, 31 cloves of peeled garlic (that’s two heads!), 1 red onion, and a handful basil with 6 quarts water. Whoa! You then strain the solids and cook in that flavored water: 1 whole “cock” (his words! Any chicken will do, cut into pieces, bones in), 9 bouillon cubes, something smoked (he used pork hocks), tomato paste, and 3 de-skinned blended tomatoes. In a separate small pot, you cook unsweetened peanut butter that has been blended with 1 onion and water, until a stirring spoon leaves a clear trail in the bottom of the pot. Then you mix the super creamy, thick peanut butter-onion mixture into the soup, and add halved mushrooms. Once they’ve sucked in that insanely satisfying, rich thick broth, then your deeply, deeply delicious dinner is ready.

A woman from Burundi appeared at Ebenezer’s table just at this moment (nice timing!) and showed me how to eat with proper manners. First, bring your fingers together and dip them lightly in your bowl of soup. Then, with those wet fingers, you pinch off a small glob of the fou fou and form it into a round bite. Press your thumb into it to make a mini-scoop. Dip the scoop in the soup, and then put the whole soup-laden nugget in your mouth. Ebenezer and his friend did this in the literal blink of an eye – this was just one bite! At home, my kids and I considered it a near miracle that we could eat whole bowls of soup with our hands. I enjoyed scoffing with my children, “Spoons are for English people!” Like we’re African now or something. As for the big pieces of chicken in the soup, you just pick those up with your hands, eat the meat and suck those bones for every morsel of goodness. Thanks, Ebenezer, for making the big-wide-world into a small, delicious one.


Copyright Lindsay Sterling 2011